This remarkable seabird holds the record for the longest migration on Earth, flying from pole to pole each year.

Visual Identification

Appearance

The Arctic Tern is a slender, medium-sized seabird with a distinctive appearance. Its plumage is predominantly white and pale grey, with a black cap extending to the nape. The bird's long, pointed wings and deeply forked tail contribute to its graceful, buoyant flight.

During the breeding season, adults sport a full black cap and bright red bill. Non-breeding adults have a white forehead and darker bill. Juveniles can be identified by their black-tipped wings and shorter tail streamers.

Size

Length

33cm to 39cm

Wingspan

76cm to 85cm

Weight

86g to 127g

Colours

Males and females have similar plumage

Primary Colour

White Grey

Secondary Colour

Black

Beak Colour

Red

Leg Colour

Red

Special Accolade

Marathon Migrator

Longest annual migration of any bird

Record: Annual round trip of 70,900 km (44,100 miles)

Habitat and Distribution

Habitats

Woodland

Garden

Wetland

Coastal

Urban

Farmland

Grassland

Desert

Tundra

Rainforest

Mountain

Savanna

Distribution

Arctic Terns have a circumpolar breeding distribution, nesting in coastal areas and tundra regions of North America, Europe, and Asia. They prefer open, treeless habitats near water, including rocky islands, beaches, and coastal tundra.

During the non-breeding season, Arctic Terns undertake an impressive pole-to-pole migration. They can be found along the coasts of South America, Africa, and Antarctica. In the UK, they breed along the northern and eastern coasts, with significant populations in Scotland.

Elevation Range

Sea level to 100 meters

Climate zones

Arctic, Temperate, Antarctic

Distribution Map

© 2025 - Birdfact
Resident
Breeding
Vagrant

Distribution by Region

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Behaviour and Ecology

Bird Attributes

Tap the icon next to each attribute for more information.

Agility 95
Strength 60
Adaptability 98
Aggressiveness 85
Endurance 100

Diet

Arctic Terns primarily feed on small fish and marine invertebrates. They hunt by hovering above the water's surface before plunge-diving to catch their prey.

Their diet may also include small crustaceans and insects, particularly during the breeding season when they forage in coastal waters and tundra pools.

Behaviour

Arctic Terns are renowned for their agility in flight, often hovering gracefully before plunge-diving for fish.

They are fiercely territorial during breeding, fearlessly dive-bombing potential predators, including humans, that approach their nests. These birds are also highly social, often seen in large, noisy colonies during the breeding season.

Vocalisation

Arctic Terns are vocal birds, especially in their breeding colonies. Their most common call is a sharp, high-pitched 'kee-arr' or 'kip', often repeated rapidly when alarmed.

During courtship, they produce a softer, more musical 'krrrr-krrrr' sound, creating a cacophonous atmosphere in large colonies.

Nesting & Breeding

Arctic Terns typically form monogamous pairs, with courtship beginning shortly after arrival at breeding grounds in late spring. Males often present fish to females as part of their courtship display.

Nests are simple scrapes on the ground, sometimes lined with vegetation. Females usually lay 1-3 eggs, which are olive-brown with dark speckles, providing excellent camouflage.

Both parents share incubation duties for about 21-24 days. Chicks fledge after 21-28 days but continue to be fed by parents for several more weeks as they develop their flying skills.

Lifespan

Typical Lifespan Range 13 - years
Max Recorded Lifespan 34 years [1]
0
9
18
27
36

years

The Arctic Tern typically lives for 13 years, with a maximum recorded lifespan of 34 years.

Like all birds, lifespan can be affected by factors including predation, habitat quality, disease, and access to food sources.

Conservation and Status

Global Conservation Status

Least Concern [2]

While currently listed as Least Concern, Arctic Terns face threats from climate change, which affects their breeding habitats and food sources.

Ocean pollution, particularly plastic waste, poses a significant risk. Conservation efforts focus on protecting breeding sites and marine ecosystems along their extensive migratory routes.

Population Data

Global Population Estimate

2,000,000 mature individuals [3]

Global Population Trend

Decreasing[4]

Birdwatching Tips

  • Look for Arctic Terns along coastal areas, especially near nesting colonies during summer months.
  • Observe their distinctive, graceful flight pattern and listen for their sharp, high-pitched calls.
  • In the UK, visit coastal areas in Scotland and Northern England for the best chances of spotting them.
  • Use binoculars to distinguish their red bills and legs, which sets them apart from similar tern species.

Additional Information

Quick Facts

Other names:

Sea Swallow, Arctic Sea Tern

Family:

Laridae

Predators

Main predators include large gulls, skuas, foxes, and rats, which primarily target eggs and chicks. Adult Arctic Terns have few natural predators due to their agility in flight.

Did You Know?

  1. Arctic Terns can live up to 30 years and potentially cover over 2.4 million kilometres in their lifetime—equivalent to three round trips to the Moon.
  2. They experience more daylight than any other creature on Earth due to their pole-to-pole migration.
  3. Arctic Terns can sleep while flying, entering a state of half-sleep where one brain hemisphere remains alert.

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References

  1. 2 4

    website: BirdLife International. 2018. Sterna paradisaea. The IUCN Red List of Threatened Species 2018: e.T22694629A132065195.

    View source
  2. 1 3

    report, 2015: Wetlands International